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Almond flour pancakes🥞 I've been making these for a while, and naturally, it's a simple recipe. This what you need to make a stack of four: 1/2 cup almond flour 2 eggs 🥚 1/4 tsp of baking powder 1/8 cup of water I topped it off with blueberries and honey. How do you like your pancakes? . . . . . . #pancakes #grainfree #dairyfree #blueberry #honey #healthyrecipes ##healthytreat #fitfood #thewritingsol

A little snippet of Saturday's training. We did all of the drills, and it was so necessary. Not only did it challenge me to level up my cardio, but it reinforced some fundamentals that needed working out. . . . . . . . . @rich_jitslife626 @checkmatlahabra #bjj #bjjgirls #bjjlifestyle #healthyliving #healthylifestyle #brazilianjiujitsu #thewritingsol

"In other words, after the laws of physics, everything else is opinion." - @neildegrassetyson, Astrophysics for People in a Hurry. Book review now live. #linkinbio . . . . . #neildegrassetyson #astrophysicsforpeopleinahurry #bookreview #bookblogger #lblogger #nerdgirl #nerdalert

I woke up to the news of him passing. I used to watch his show on the travel channel religiously when I was in high school. He inspired me to want to see the world...to experience it, to taste it. He then started training bjj in his 50s. He was such a badass, and he will be missed. 🖤 . . . . #anthonybourdain

What should I read next? There will also be a new book review coming out Saturday about #astrophysicsforpeopleinahurry So if you've been curious about that book for a while, I'll be letting you know if it's worth the purchase. . . . . . . #bookworm #bookstagram #bookblogger #blogger #lifestyle #nerdlife #healthyliving #poweryourmind #thewritingsol

I was going to do yoga, but I took this picture and got lunch instead. I did hit up the gym afterwards for a quick lower body circuit. Sometimes, a traditional gym sesh beats out yoga. (Actually, it often does for me.) . . . . #selfie #fabletics #yoga #gym #fitliving #healthylifestyle #fitness #thewritingsol

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