Why Fitness Is Important

I know that this will be different for everyone, but I explain my top three reasons why I work at keeping a fit lifestyle. Staying fit is relatively new to my life. Growing up, I was more interested in reading the next Harry Potter than playing a sport. However, with the introduction of martial arts into my life, and with the awareness that diabetes is practically rampant in my family, I take my fitness much more seriously. Click the vid for my top three reasons to stay fit.


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